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Overcoming Fear of Public Speaking & Stage Fright
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Public speaking—two words that can strike terror into the hearts of many. Whether presenting in a meeting,...
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Inside Out: The Decoding of Emotions
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Inside Out 2 is going to get it’s grand release after the huge success of it’s part 1.Pss: Are you excited for the new emotions like "anxiety" and "embarrassment"?I am quite sure we...
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Fictional Character: The Idealistic Charms
Written By: ROSE MARDIAH MAZLAN (INTERN)Verified By: Shaundtrya Ganasan, Licensed Counselor (KB11097)The vast sources of fiction have presented various kinds of characters. Writers have created them...
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Perfectionism: A Journey to Balance
Perfectionism; While aiming for excellence can be positive, let’s also consider how perfectionism may have affected your life in not-so-desirable ways. Perfectionism can sometimes lead...
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The Mind's Tug-of-War: Cognitive Dissonance
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Have you ever felt that internal tug-of-war of unsettling clash of thoughts and beliefs? This inner struggle,...
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How Couple Therapy Can Create More Fulfilling Relationships?
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Does Couple Therapy really work?Dive through this article to understand better.The world is constantly evolving...
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