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Therapy Tips and Preparation: Overcoming Anxiety
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)
Read MoreI Want to Attend Therapy, but I Am Anxious About It—What Can I Do?

The Battle of Psychotherapy and Hypnotherapy
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)We often come across various therapeutic approaches such as psychotherapy and hypnotherapy to address emotional and psychological...
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Self-Care for Therapists: Caring for the Caregivers
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)
Read MoreThe Emotional Demands of Being a Therapist
Therapists are trained professionals who...
Personality & Birth Order
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Have you ever wondered why siblings in the same family can be so different from each other?...
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Self-Care Routine: Reading for Renewal
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)
Read MoreThe Neglected Art of Self-Care
Self-care often takes...
Mental Health Challenges Faced by Counselors
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Counselors provide essential guidance, support, and advice to individuals or groups facing personal,
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