173月
143月
Emotional Cheating in Relationships: Signs, Causes & Healing
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353),Emotional Cheating in Relationships: When Loyalty Crosses a Hidden Line
Emotional cheating in relationships is often misunderstood because it does not involve physical intimacy. Many people believe cheating only happens when physical boundaries are crossed, yet emotional...
133月
Peer Comparison and Self-Worth: Why You Feel Not Good Enough
Written By: Jasmine Yap Hiew Mun, Licensed Counselor (KB12644)“I’m Not Good Enough Compared to My Friends”
Peer comparison and self-worth struggles are more common than many Malaysians realise. Have you ever caught yourself thinking, “I’m not good enough compared to my friends”? You may find...
123月
Sexual Desire & Intimacy: Why Libido Changes in Relationships
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353),Understanding Sexual Desire and Intimacy: Why Libido Changes Over Time
Sexual desire and intimacy naturally shift across different stages of life, yet many people worry when their libido rises and falls. In reality, sexual desire is influenced...
113月
Internalized Guilt Trauma Response: Why You Blame Yourself
Written By: Jasmine Yap Hiew Mun, Licensed Counselor (KB12644),Internalized guilt trauma response often begins quietly. Many people in Malaysia notice that when conflict happens, their first thought is, “It must be my fault.” Even small mistakes can trigger deep shame, self-criticism, or fear of disappointing...
103月
People-Pleasing Trauma: Why Saying No Feels Hard
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),People-pleasing trauma often hides behind kindness, patience, and the desire to keep harmony. Many Malaysians grow up believing that being helpful and agreeable is a sign of good character. However, constantly putting others first can slowly disconnect you from...
083月
Relationship Psychology: Understanding Love, Conflict, and Emotional Patterns
Attachment Styles in Relationships
Romantic relationships are one of the most meaningful parts of human life, yet they are also one of the most emotionally complex experiences we go through. Relationship psychology helps us understand why couples experience conflict, insecurity, attachment struggles, and emotional distance.Many...
073月
Family Patterns and Self-Worth: How Childhood Shapes Confidence
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Family patterns and self-worth are deeply connected. The way you see yourself today your confidence, inner voice, and sense of value often grows from the emotional environment you experienced growing up. Many people don’t realize how unresolved family dynamics...
063月
Emotional Regulation in Children
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Emotional regulation in children develops long before children have the words or skills to manage big feelings on their own. What parents often see on the surface; tantrums, tears, withdrawal, irritability, sudden anger, or emotional shutdown is usually the...
053月