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Emotional Exhaustion
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Have you ever felt too overwhelmed and numb at the same time?You may even start to...
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Doomscrolling: What It Is and How to Break the Habit
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Have you ever found yourself scrolling endlessly through social media apps, only to realize you are still...
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Relationship Deja Vu: How to Rewrite the Parental Script in Your Love Life
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Do your partner remind you of your parents?Do you feel reliving your childhood patterns with your...
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Breaking the Cycle of Porn Addiction
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)In today’s digital age, porn is more accessible than ever. Porn addiction is a struggle that...
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Relationship 101: Mistakes That Kill a Relationship
Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)Are you feeling your relationship is losing its spark?Is there an increasing void between you and...
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Healing from Breakup: A Journey Towards Finding Yourself Again
Written By: Kelly Chan Jia Li, Clinical Psychologist (MAHPC(CP)00353)Breaking up may be one of life's most painful experiences, whether the relationship lasted a few months...
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