博客

quiet grief and unspoken loss
Grief in Silence: Why Many People Hide Their Pain
2月 21, 2026
Written By: Jasmine Yap Hiew Mun, Licensed Counsellor (KB12644),Grief in silence is more common than many people realise, especially in cultures where emotional expression feels...
Read More
choosing the wrong partners due to attachment patterns
Choosing the Wrong Partners: Why Patterns Repeat
2月 20, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Many people eventually notice a painful pattern of choosing the wrong partners, even when they genuinely want something healthier....
Read More
guilt of resting and productivity pressure
The Guilt of Resting: Why Doing Nothing Feels Wrong
2月 19, 2026
Written By: Jasmine Yap Hiew Mun, Licensed Counsellor (KB12644),The guilt of resting affects many people who feel uneasy, anxious, or ashamed when they slow down,...
Read More
healing after emotional betrayal and rebuilding self-trust
Healing After Emotional Betrayal: Individual Recovery
2月 18, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Healing after emotional betrayal is often one of the most disorienting experiences a person can go through in a...
Read More
friendship trauma when a close friend becomes a stranger
Friendship Trauma: When a Close Friend Becomes a Stranger
2月 14, 2026
Written By: Jasmine Yap Hiew Mun, Licensed Counsellor (KB12644)Friendship trauma can happen quietly, and many Malaysians experience it without ever naming it that way.Sometimes, a...
Read More
trauma and attachment style in adult relationships
Trauma and Attachment Style: How Past Trauma Shapes Adult Relationships
2月 13, 2026
Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620),Many people notice that their reactions in relationships do not always make sense to them. Trauma and attachment...
Read More