{"id":8308,"date":"2026-01-28T19:30:00","date_gmt":"2026-01-28T11:30:00","guid":{"rendered":"https:\/\/soulmechanicstherapy.com\/?p=8308"},"modified":"2026-03-04T18:04:11","modified_gmt":"2026-03-04T10:04:11","slug":"why-healthy-relationships-can-feel-unsafe-after-relationship-trauma","status":"publish","type":"post","link":"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/","title":{"rendered":"Why Healthy Relationships Can Feel Unsafe After Relationship Trauma"},"content":{"rendered":"<figure class=\"wp-block-image size-full is-resized is-style-rounded\"><img fetchpriority=\"high\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2025\/11\/WhatsApp-Image-2025-11-05-at-16.38.18-e1762334736146-250x250-1.jpeg\" alt=\"\" class=\"wp-image-8230\" style=\"width:73px;height:auto\"\/><\/figure><p>Written By: <a href=\"https:\/\/soulmechanicstherapy.com\/zh\/about-us\/our-team-in-ipoh\/\">Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620)<\/a>,<\/p><p style=\"font-style:normal;font-weight:100\">Feeling anxious, guarded, or emotionally on edge in a relationship that looks healthy from the outside can be deeply confusing. Lately, many individuals and couples in Malaysia including Kuala Lumpur, Petaling Jaya, and Ipoh share this experience, even when their partner is patient, kind, and consistent.<\/p><p style=\"font-style:normal;font-weight:100\">When nothing is \u201cwrong,\u201d yet your body stays alert, it often points to relationship trauma rather than a problem with your current relationship. This trauma forms when past emotional experiences taught your nervous system that closeness was unpredictable, unsafe, or painful.<\/p><p style=\"font-style:normal;font-weight:100\">This is not emotional weakness. It is your body responding to what it once needed to survive.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#What_Is_Relationship_Trauma\" title=\"What Is Relationship Trauma?\">What Is Relationship Trauma?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#Why_Healthy_Relationships_Can_Trigger_Anxiety\" title=\"Why Healthy Relationships Can Trigger Anxiety\">Why Healthy Relationships Can Trigger Anxiety<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#Calm_Can_Feel_Unfamiliar\" title=\"Calm Can Feel Unfamiliar\">Calm Can Feel Unfamiliar<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#Relationship_Trauma_in_the_Malaysian_Context\" title=\"Relationship Trauma in the Malaysian Context\">Relationship Trauma in the Malaysian Context<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#Your_Body_Learned_to_Stay_Alert_to_Survive\" title=\"Your Body Learned to Stay Alert to Survive\">Your Body Learned to Stay Alert to Survive<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#Expressing_Needs_Once_Felt_Risky\" title=\"Expressing Needs Once Felt Risky\">Expressing Needs Once Felt Risky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#How_Relationship_Trauma_Shows_Up_Day-to-Day\" title=\"How Relationship Trauma Shows Up Day-to-Day\">How Relationship Trauma Shows Up Day-to-Day<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#You_Are_Not_Broken_You_Are_Healing_From_a_Lack_of_Safety\" title=\"You Are Not Broken, You Are Healing From a Lack of Safety\">You Are Not Broken, You Are Healing From a Lack of Safety<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#How_Healing_From_Relationship_Trauma_Begins\" title=\"How Healing From Relationship Trauma Begins\">How Healing From Relationship Trauma Begins<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#10_Notice_the_Body_Before_the_Story\" title=\"1.0 Notice the Body Before the Story\">1.0 Notice the Body Before the Story<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#20_Share_Your_Experience_at_a_Safe_Pace\" title=\"2.0 Share Your Experience at a Safe Pace\">2.0 Share Your Experience at a Safe Pace<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#30_Redefine_What_Safe_Love_Looks_Like\" title=\"3.0 Redefine What Safe Love Looks Like\">3.0 Redefine What Safe Love Looks Like<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#You_Deserve_a_Love_That_Does_Not_Hurt\" title=\"You Deserve a Love That Does Not Hurt\">You Deserve a Love That Does Not Hurt<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/why-healthy-relationships-can-feel-unsafe-after-relationship-trauma\/#Therapy_Support_in_Kuala_Lumpur_Petaling_Jaya_Ipoh\" title=\"Therapy Support in Kuala Lumpur, Petaling Jaya &amp; Ipoh\">Therapy Support in Kuala Lumpur, Petaling Jaya &amp; Ipoh<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Is_Relationship_Trauma\"><\/span>What Is Relationship Trauma?<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Relationship trauma develops when people or relationships that were meant to feel safe instead became inconsistent, emotionally unsafe, or unpredictable.<\/p><p>It can come from experiences such as:<\/p><ul class=\"wp-block-list\"><li>Emotional neglect during childhood<\/li>\n\n<li>Affection that appeared and disappeared without explanation<\/li>\n\n<li>Criticism, shaming, or emotional invalidation<\/li>\n\n<li>Controlling or manipulative partners<\/li>\n\n<li>Caregivers whose moods shifted suddenly<\/li>\n\n<li>Love that felt conditional rather than secure<br><\/li><\/ul><p>Not all trauma is dramatic or visible. Often, it looks like:<\/p><ul class=\"wp-block-list\"><li>Walking on eggshells<\/li>\n\n<li>Becoming smaller to avoid conflict<\/li>\n\n<li>Learning not to need support<\/li>\n\n<li>Carrying emotional weight alone<br><\/li><\/ul><p>Over time, your nervous system adapts by staying alert. It learns:<br>\u201cConnection can hurt. Stay prepared.\u201d<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_Healthy_Relationships_Can_Trigger_Anxiety\"><\/span>Why Healthy Relationships Can Trigger Anxiety<span class=\"ez-toc-section-end\"><\/span><\/h2><p>When you enter a healthy relationship after emotional chaos, your mind may understand that you are safe, but your body may not yet agree.<\/p><p>This internal conflict is common in people healing from relationship trauma.<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calm_Can_Feel_Unfamiliar\"><\/span>Calm Can Feel Unfamiliar<span class=\"ez-toc-section-end\"><\/span><\/h3><p>If love once came with emotional highs and lows, withdrawal, or instability, calm may feel strange rather than soothing.<\/p><p>Calm is not boring.<br>Calm is the absence of fear.<\/p><p>Your nervous system simply hasn\u2019t lived there long enough to recognize it as safe.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Relationship_Trauma_in_the_Malaysian_Context\"><\/span>Relationship Trauma in the Malaysian Context<span class=\"ez-toc-section-end\"><\/span><\/h2><p>In Malaysia, emotional struggles within relationships are often minimized or misunderstood. Many people grow up learning to:<\/p><ul class=\"wp-block-list\"><li>Stay quiet to keep family harmony<\/li>\n\n<li>Endure emotional discomfort rather than express needs<\/li>\n\n<li>Prioritize responsibility over emotional safety<\/li>\n\n<li>Avoid \u201cburdening\u201d others with feelings<br><\/li><\/ul><p>In cities like Kuala Lumpur, Petaling Jaya, and Ipoh, high work stress, long commutes, and cultural expectations around endurance can further reinforce emotional suppression. Over time, this can condition the nervous system to associate closeness with pressure rather than safety.<\/p><p>As a result, even healthy relationships may trigger anxiety not because something is wrong, but because emotional safety was never modelled consistently.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Your_Body_Learned_to_Stay_Alert_to_Survive\"><\/span>Your Body Learned to Stay Alert to Survive<span class=\"ez-toc-section-end\"><\/span><\/h2><p>You may have learned to:<\/p><ul class=\"wp-block-list\"><li>Monitor moods to stay safe<\/li>\n\n<li>Stay quiet to prevent conflict<\/li>\n\n<li>Care for others instead of being cared for<br><\/li><\/ul><p>These strategies once protected you. But in healthy relationships, they can show up as anxiety, overthinking, or emotional distance.<\/p><p>This is not resistance to love.<br>It is protection shaped by experience.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Expressing_Needs_Once_Felt_Risky\"><\/span>Expressing Needs Once Felt Risky<span class=\"ez-toc-section-end\"><\/span><\/h2><p>If your emotions were ignored, minimized, or used against you in the past, vulnerability can now feel unsafe.<\/p><p>You may notice:<\/p><ul class=\"wp-block-list\"><li>Holding back feelings<\/li>\n\n<li>Apologizing for needing reassurance<\/li>\n\n<li>Worrying that you are \u201ctoo much\u201d<br><\/li><\/ul><p>Remember this, you are not difficult.<br>You are unlearning survival strategies.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Relationship_Trauma_Shows_Up_Day-to-Day\"><\/span>How Relationship Trauma Shows Up Day-to-Day<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Relationship trauma doesn\u2019t always look like conflict. It often appears quietly through patterns such as:<\/p><ul class=\"wp-block-list\"><li>Pulling away when closeness increases<\/li>\n\n<li>Replaying conversations for hidden meaning<\/li>\n\n<li>Interpreting neutral behaviour as rejection<\/li>\n\n<li>Feeling tense during peaceful moments<\/li>\n\n<li>Expecting emotional withdrawal after intimacy<br><\/li><\/ul><p>There may be an inner voice saying:<\/p><ul class=\"wp-block-list\"><li>\u201cDon\u2019t get attached.\u201d<\/li>\n\n<li>\u201cThey\u2019ll eventually leave.\u201d<\/li>\n\n<li>\u201cThis won\u2019t last.\u201d<br><\/li><\/ul><p>These are not character flaws.<br>They are learned protective responses.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"You_Are_Not_Broken_You_Are_Healing_From_a_Lack_of_Safety\"><\/span>You Are Not Broken, You Are Healing From a Lack of Safety<br><span class=\"ez-toc-section-end\"><\/span><\/h2><p>Many people respond to this experience with self-blame:<\/p><ul class=\"wp-block-list\"><li>\u201cI should be able to trust.\u201d<\/li>\n\n<li>\u201cWhy can\u2019t I relax?\u201d<\/li>\n\n<li>\u201cWhat\u2019s wrong with me?\u201d<br><\/li><\/ul><p>Nothing is wrong with you.<\/p><p>You did not become afraid of love.<br>You became afraid of pain inside love.<\/p><p>Your nervous system guarded you when safety wasn\u2019t available. Now, it needs time to relearn what safety feels like.<\/p><p>That is not weakness.<br>It is adaptation and healing.<\/p><p>In clinical settings across Kuala Lumpur, Petaling Jaya, and Ipoh, therapists often see individuals who intellectually understand that their partner is safe, yet still struggle with anxiety, hypervigilance, or emotional withdrawal. This disconnect between the mind and body is a common outcome of unresolved relationship trauma and it is treatable with the right therapeutic support.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_Healing_From_Relationship_Trauma_Begins\"><\/span>How Healing From Relationship Trauma Begins<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Healing is not about forcing trust or pushing discomfort away. It\u2019s about slowly creating safety internally and relationally so your body can soften in its own time.<\/p><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Notice_the_Body_Before_the_Story\"><\/span>1.0 Notice the Body Before the Story<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Instead of asking \u201cWhat\u2019s wrong with me?\u201d, try:<\/p><ul class=\"wp-block-list\"><li>Where do I feel tension right now?<\/li>\n\n<li>What does this reaction remind me of?<\/li>\n\n<li>Does this belong to the present or the past?<br><\/li><\/ul><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"20_Share_Your_Experience_at_a_Safe_Pace\"><\/span>2.0 Share Your Experience at a Safe Pace<span class=\"ez-toc-section-end\"><\/span><\/h3><p>You don\u2019t need to explain everything all at once. Sometimes it sounds like:<\/p><ul class=\"wp-block-list\"><li>\u201cWhen things get close, I sometimes feel scared.\u201d<\/li>\n\n<li>\u201cIf I pull away, I may need reassurance not distance.\u201d<br><\/li><\/ul><h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"30_Redefine_What_Safe_Love_Looks_Like\"><\/span>3.0 Redefine What Safe Love Looks Like<span class=\"ez-toc-section-end\"><\/span><\/h3><p>Healthy love is:<\/p><ul class=\"wp-block-list\"><li>Consistent<\/li>\n\n<li>Emotionally steady<\/li>\n\n<li>Respectful<\/li>\n\n<li>Kind<\/li>\n\n<li>Calm<br><\/li><\/ul><hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"You_Deserve_a_Love_That_Does_Not_Hurt\"><\/span>You Deserve a Love That Does Not Hurt<span class=\"ez-toc-section-end\"><\/span><\/h2><p>Feeling uneasy in a healthy relationship does not mean you are failing. It means you are healing from a time when love required self-protection.<\/p><p>Healing often shows up quietly:<\/p><ul class=\"wp-block-list\"><li>Staying present during comfort<\/li>\n\n<li>Allowing someone to care for you<\/li>\n\n<li>Letting your body soften one breath at a time<br><\/li><\/ul><p>You are not too much.<br>You are not behind.<br>You are learning safety and that is a deeply courageous work.<\/p><hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/><h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Therapy_Support_in_Kuala_Lumpur_Petaling_Jaya_Ipoh\"><\/span>Therapy Support in Kuala Lumpur, Petaling Jaya &amp; Ipoh<span class=\"ez-toc-section-end\"><\/span><\/h2><p>If you recognize yourself in this experience, working with a trained mental health professional can help you understand how relationship trauma lives in the body and how to rebuild emotional safety without forcing trust or rushing healing.<\/p><p>At Soul Mechanics Therapy, our therapists work with individuals and couples across Kuala Lumpur, Petaling Jaya, and Ipoh, supporting those who feel emotionally unsafe even in healthy relationships.<\/p><p>Healing does not require you to relive the past.<br>It requires safety, consistency, and compassionate guidance.<\/p><p>If you would like to understand how psychological patterns shape romantic relationships, you may read our complete Relationship Psychology Guide <a href=\"https:\/\/soulmechanicstherapy.com\/zh\/relationship-psychology-guide\/\">here<\/a>.<\/p><p>For more content related to mental health, follow us on our official&nbsp;<a href=\"https:\/\/www.instagram.com\/soulmechanicstherapygram\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Written By: Thiviyah Ravichandran, Clinical Psychologist (MAHPC(CP)00620), Feeling anxious, guarded, or emotionally on edge in a relationship that looks healthy from the outside can be deeply confusing. Lately, many individuals and couples in Malaysia including Kuala Lumpur, Petaling Jaya, and Ipoh share this experience, even when their partner is patient, kind, and consistent. When nothing [&hellip;]<\/p>","protected":false},"author":2,"featured_media":8309,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[92],"tags":[168,178,560,561,559],"class_list":["post-8308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-healthy-relationship","tag-relationship","tag-relationship-counseling","tag-relationship-issues","tag-relationship-trauma"],"aioseo_notices":[],"featured_image_src":{"landsacpe":["https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2026\/01\/RSTrauma_Thiviyah-1140x445.jpg",1140,445,true],"list":["https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2026\/01\/RSTrauma_Thiviyah-463x348.jpg",463,348,true],"medium":["https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2026\/01\/RSTrauma_Thiviyah-300x169.jpg",300,169,true],"full":["https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2026\/01\/RSTrauma_Thiviyah.jpg",1280,720,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Healthy Relationships Can Feel Unsafe After Relationship Trauma<\/title>\n<meta name=\"description\" content=\"Feeling unsafe in a healthy relationship? 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