{"id":6863,"date":"2024-11-24T19:30:00","date_gmt":"2024-11-24T11:30:00","guid":{"rendered":"https:\/\/soulmechanicstherapy.com\/?p=6863"},"modified":"2024-11-22T17:36:07","modified_gmt":"2024-11-22T09:36:07","slug":"sexual-trauma-dissociation-the-body","status":"publish","type":"post","link":"https:\/\/soulmechanicstherapy.com\/zh\/sexual-trauma-dissociation-the-body\/","title":{"rendered":"Sexual Trauma: Dissociation & the Body"},"content":{"rendered":"
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Written By: Shaundtrya Ganasan, Licensed Counselor (KB11097)<\/a><\/p>

Disclaimer & Trigger Warning: This article delves into topics related to sexual trauma, which may be triggering for some readers. Please proceed with caution and reach out to a trusted one or a mental health professional if you are struggling. The content below is intended for educational purposes only and does not aim to retraumatize or provoke distress. If you or someone you know has experienced sexual trauma, please channel the right assistance from a mental health professional.<\/em><\/strong><\/p>

Sexual trauma imprints a deep, invisible scar that would impact the survivor far beyond imagination. One of the usual ways this trauma manifests itself is through dissociation – a self-defensive response where your mind begins to disconnect from your body, usually without your consciousness. This dissociation produces long-lasting feelings of disconnection which further impacts your memory, emotions and how you feel about your body. This split between your mind and body can last longer after the traumatic incident, influencing your physical and emotional response towards the world around you.<\/p>

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Life after sexual trauma can appear to be like moving through a maze that is fog-filled. Although the paths may seem familiar, your fear and pain cloud each step. The simplest tasks such as having small chats with loved ones or having relaxation can feel almost impossible to achieve. Your mind would always consciously and unconsciously search for any invisible threat.<\/p><\/div><\/div>

Memories of the traumatic incident can be tough to recall, yet your body holds onto them, leaving deep-rooted reminders embedded in pain, reactions, and pain that defies your conscious understanding. While trauma can vary for different individuals – even a single, inappropriate touch can cause long-lasting harm. Hence, it is important to not minimize its impact. Trauma\u2019s effect on one\u2019s body and mind is valid, no matter the event\u2019s intensity and form.<\/p>

Reminder: If you or your loved ones are struggling with sexual trauma or mental health issues, please don’t hesitate to\u00a0reach out<\/a>\u00a0to us at Soul Mechanics KD or Soul Mechanics Ipoh. Remember, seeking help is not a sign of weakness but strength!<\/strong><\/p>

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