{"id":5005,"date":"2024-04-19T19:30:00","date_gmt":"2024-04-19T11:30:00","guid":{"rendered":"https:\/\/soulmechanicstherapy.com\/?p=5005"},"modified":"2024-03-31T21:47:08","modified_gmt":"2024-03-31T13:47:08","slug":"body-image-unraveling-dissatisfaction-factors","status":"publish","type":"post","link":"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/","title":{"rendered":"Body Image: Unraveling Dissatisfaction Factors"},"content":{"rendered":"<p>Written By:&nbsp;<strong>Rose Mardiah Mazlan (Intern)<\/strong><\/p><p>Verified By:&nbsp;<a href=\"https:\/\/soulmechanicstherapy.com\/zh\/about-us\/our-team-in-kota-damansara\/\">Shaundtrya Ganasan, Licensed Counselor (KB11097)<\/a><\/p><p>Body image is the representation of personal feelings about our external appearance which consists of physical and perceptual dimensions. In other words, it is the way you perceive yourself when you look in the mirror or how you picture yourself in your thoughts. You will shape these perceptions based on:<\/p><ul class=\"wp-block-list\"><li>What you believe about your appearance.<\/li>\n\n<li>How you feel about your body, height, weight, and shape.<\/li>\n\n<li>How you sense and experience your body.<\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"427\" src=\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Picture1-1024x427.jpg\" alt=\"\" class=\"wp-image-5017\" style=\"width:645px;height:auto\" srcset=\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Picture1-1024x427.jpg 1024w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Picture1-600x250.jpg 600w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Picture1-768x320.jpg 768w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Picture1-640x267.jpg 640w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Picture1-400x167.jpg 400w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div><p>It is more than just how you look from the outside. <\/p><p>These different perspectives eventually build up a complex perception of your appearance. It gradually shapes the body image you see every day. There are also several other aspects of body image, which include evaluation, investment, and emotions. <\/p><p>Your evaluation comes from body dissatisfaction. <\/p><p>As for investment, it is when you place importance on your physical appearance. <\/p><p>On the other hand, emotion plays a role in your response to your body image.&nbsp;<\/p><p><strong>If you feel that you or your loved ones are experiencing body image issues, seek a therapist&#8217;s assistance. You can also&nbsp;<a href=\"https:\/\/wa.link\/og2wl3\" target=\"_blank\" rel=\"noreferrer noopener\">reach out<\/a>&nbsp;to our&nbsp;<a href=\"https:\/\/soulmechanicstherapy.com\/zh\/about-us\/our-team-in-kota-damansara\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kota Damansara<\/a>&nbsp;or <a href=\"https:\/\/soulmechanicstherapy.com\/zh\/about-us\/our-team-in-ipoh\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ipoh&nbsp;<\/a>branch admin to get further information. Seeking assistance can be the first stepping stone towards your healing.<\/strong><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/#Why_does_Body_Image_Matter\" title=\"Why does Body Image Matter?\">Why does Body Image Matter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/#Recognizing_Body_Image_Dissatisfaction\" title=\"Recognizing Body Image Dissatisfaction\">Recognizing Body Image Dissatisfaction<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/#Contributors_of_Body_Image_Dissatisfaction\" title=\"Contributors of Body Image Dissatisfaction\">Contributors of Body Image Dissatisfaction<\/a><ul class='ez-toc-list-level-6' ><li class='ez-toc-heading-level-6'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/#Self-Esteem\" title=\"Self-Esteem\">Self-Esteem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-6'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/#Internalization\" title=\"Internalization\">Internalization<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-6'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/#Social_comparison\" title=\"Social comparison\">Social comparison<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/#It_Brings_You_Down\" title=\"It Brings You Down\">It Brings You Down<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/#Seeking_Help\" title=\"Seeking Help\">Seeking Help<\/a><\/li><\/ul><\/nav><\/div>\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_does_Body_Image_Matter\"><\/span>Why does Body Image Matter?<span class=\"ez-toc-section-end\"><\/span><\/h5><blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>No matter how many people try to convince you to be confident about how you look, you can\u2019t help but still think about it. <\/p><\/blockquote><p>Appearance contributes to your identity. It is the first trait that lands in people\u2019s eyes. In a sense, you will remember what people say about your looks and those remarks will engrave into your thoughts. You will think about the first thing people perceive about you. In most of our societal norms, body image, and attractiveness have become big concerns among women and adolescents. Hence, you are not alone.<\/p><p>For decades, the standard of beauty has been linked with a thin body among countless regions worldwide. Consequently, many young women and adolescents feel insecure if they do not possess the quality of being thin. This results in body dissatisfaction.<\/p><h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recognizing_Body_Image_Dissatisfaction\"><\/span>Recognizing Body Image Dissatisfaction<span class=\"ez-toc-section-end\"><\/span><\/h5><p>Body image dissatisfaction is the negative thoughts and feelings you have about your weight or body shape. It can lead you to experience physical and psychological concerns as well as behavioral issues. This includes smoking, drinking, obsession, social anxiety, obsessive-compulsive behavior, and eating disorders. Thus, the constant negative perspective you may have about yourself needs to be addressed before it grows into other issues.<\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1000\" height=\"838\" src=\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/fat-shame-main-1507725586.jpg\" alt=\"\" class=\"wp-image-5019\" style=\"width:332px;height:auto\" srcset=\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/fat-shame-main-1507725586.jpg 1000w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/fat-shame-main-1507725586-600x503.jpg 600w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/fat-shame-main-1507725586-768x644.jpg 768w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/fat-shame-main-1507725586-640x536.jpg 640w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/fat-shame-main-1507725586-400x335.jpg 400w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure><\/div><h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Contributors_of_Body_Image_Dissatisfaction\"><\/span>Contributors of Body Image Dissatisfaction<span class=\"ez-toc-section-end\"><\/span><\/h5><p>Several factors influence body image dissatisfaction. <\/p><h6 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Self-Esteem\"><\/span>Self-Esteem <span class=\"ez-toc-section-end\"><\/span><\/h6><p>Your attitude towards yourself or your evaluation of your body image may depict your self-worth. Low self-esteem is often associated with poor self-worth. Your feelings about your physique can affect a major part of your self-esteem. In other words, self-esteem issues may also be the root of your concern about your physique. <\/p><div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" width=\"1001\" height=\"664\" src=\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/0_RF0aDk5kVWoq__LL.png\" alt=\"\" class=\"wp-image-5020\" style=\"width:449px;height:auto\" srcset=\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/0_RF0aDk5kVWoq__LL.png 1001w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/0_RF0aDk5kVWoq__LL-600x398.png 600w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/0_RF0aDk5kVWoq__LL-768x509.png 768w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/0_RF0aDk5kVWoq__LL-640x425.png 640w, https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/0_RF0aDk5kVWoq__LL-400x265.png 400w\" sizes=\"(max-width: 1001px) 100vw, 1001px\" \/><\/figure><\/div><h6 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Internalization\"><\/span>Internalization<span class=\"ez-toc-section-end\"><\/span><\/h6><p>Internalization involves the societal ideas of attractiveness. These societal norms can evolve into personal codes that you may practice to fit into the societal set standards of beauty. For example, women aspire to be thin while men wish to appear muscular. They may feel unattractive and negative about their image if they do not achieve the ideals. <\/p><h6 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Social_comparison\"><\/span>Social comparison<span class=\"ez-toc-section-end\"><\/span><\/h6><p>Body image issues are also shaped based on social comparison. Social comparison is when you compare yourself to another person to evaluate your physique. Hence, you may have higher body dissatisfaction if you compare yourself with someone thinner or someone with the specific body shape you wish for. <\/p><h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"It_Brings_You_Down\"><\/span>It Brings You Down<span class=\"ez-toc-section-end\"><\/span><\/h5><p>In short, body dissatisfaction shapes a negative perception of your appearance within you. The effects can be:<\/p><ul class=\"wp-block-list\"><li>You tend to compare yourself with others and feel inadequate.<\/li>\n\n<li>You feel obligated to monitor your body rigidly; measuring, weighing, and looking in the mirror.<\/li>\n\n<li>You feel embarrassed about your physique.<\/li>\n\n<li>You feel uncomfortable in your body.<\/li><\/ul><div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/img_5014.jpg\" alt=\"body image\" class=\"wp-image-5018\"\/><\/figure><\/div><h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Seeking_Help\"><\/span>Seeking Help<span class=\"ez-toc-section-end\"><\/span><\/h5><p>Remember, if you are struggling with body image issues, you are suggested to seek professional assistance to further understand and work on the underlying roots of the issue.<\/p><p>If you\u2019re looking for a\u00a0<a href=\"https:\/\/soulmechanicstherapy.com\/zh\/about-us\/our-team-in-kota-damansara\/\" target=\"_blank\" rel=\"noreferrer noopener\">therapist\u00a0<\/a>in <a href=\"https:\/\/soulmechanicstherapy.com\/zh\/about-us\/our-team-in-kota-damansara\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kota Damansara<\/a>\u00a0or <a href=\"https:\/\/soulmechanicstherapy.com\/zh\/about-us\/our-team-in-ipoh\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ipoh<\/a> area, you can click\u00a0<a href=\"https:\/\/wa.link\/og2wl3\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>\u00a0for more information.<\/p><p>If you enjoyed reading this, why not broaden the horizon of knowledge by learning about &#8220;Self-Compassion Practices&#8221;?<br>You can read the blog&nbsp;<a href=\"https:\/\/soulmechanicstherapy.com\/zh\/self-compassion-practices\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p><p>For more content related to mental health do follow us on our official&nbsp;<a href=\"https:\/\/www.instagram.com\/soulmechanicstherapygram\/\" target=\"_blank\" rel=\"noreferrer noopener\">Instagram<\/a>.<\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Written By:&nbsp;Rose Mardiah Mazlan (Intern) Verified By:&nbsp;Shaundtrya Ganasan, Licensed Counselor (KB11097) Body image is the representation of personal feelings about our external appearance which consists of physical and perceptual dimensions. In other words, it is the way you perceive yourself when you look in the mirror or how you picture yourself in your thoughts. You [&hellip;]<\/p>","protected":false},"author":4,"featured_media":5013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[92],"tags":[306,303,308,304,305,307,255],"class_list":["post-5005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-appearance","tag-body-image","tag-body-image-dissatisfaction","tag-body-image-issues","tag-body-shaming","tag-self-acceptance","tag-self-love-2"],"aioseo_notices":[],"featured_image_src":{"landsacpe":["https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1-1140x445.jpg",1140,445,true],"list":["https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1-463x348.jpg",463,348,true],"medium":["https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1-300x169.jpg",300,169,true],"full":["https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg",1920,1080,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Body Image: Unraveling Dissatisfaction Factors<\/title>\n<meta name=\"description\" content=\"Body image is the representation of personal feelings about our external appearance which consists of physical and perceptual dimensions...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body Image: Unraveling Dissatisfaction Factors\" \/>\n<meta property=\"og:description\" content=\"Body image is the representation of personal feelings about our external appearance which consists of physical and perceptual dimensions...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/\" \/>\n<meta property=\"og:site_name\" content=\"Soul Mechanics Therapy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/soulmechanicstherapy\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-19T11:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-31T13:47:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shaundtrya Ganasan\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shaundtrya Ganasan\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"5\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/\"},\"author\":{\"name\":\"Shaundtrya Ganasan\",\"@id\":\"https:\/\/soulmechanicstherapy.com\/#\/schema\/person\/05fc7d5dfc6324129f1a04a441368aa8\"},\"headline\":\"Body Image: Unraveling Dissatisfaction Factors\",\"datePublished\":\"2024-04-19T11:30:00+00:00\",\"dateModified\":\"2024-03-31T13:47:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/\"},\"wordCount\":754,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/soulmechanicstherapy.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg\",\"keywords\":[\"appearance\",\"body image\",\"body image dissatisfaction\",\"body image issues\",\"body shaming\",\"self acceptance\",\"self love\"],\"articleSection\":[\"General\"],\"inLanguage\":\"zh-CN\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/\",\"url\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/\",\"name\":\"Body Image: Unraveling Dissatisfaction Factors\",\"isPartOf\":{\"@id\":\"https:\/\/soulmechanicstherapy.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg\",\"datePublished\":\"2024-04-19T11:30:00+00:00\",\"dateModified\":\"2024-03-31T13:47:08+00:00\",\"description\":\"Body image is the representation of personal feelings about our external appearance which consists of physical and perceptual dimensions...\",\"breadcrumb\":{\"@id\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#breadcrumb\"},\"inLanguage\":\"zh-CN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-CN\",\"@id\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#primaryimage\",\"url\":\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg\",\"contentUrl\":\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Body Image\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/soulmechanicstherapy.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Body Image: Unraveling Dissatisfaction Factors\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/soulmechanicstherapy.com\/#website\",\"url\":\"https:\/\/soulmechanicstherapy.com\/\",\"name\":\"Soul Mechanics Therapy\",\"description\":\"Best Psychology Clinic in Petaling Jaya\",\"publisher\":{\"@id\":\"https:\/\/soulmechanicstherapy.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/soulmechanicstherapy.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-CN\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/soulmechanicstherapy.com\/#organization\",\"name\":\"Soul Mechanics Therapy\",\"url\":\"https:\/\/soulmechanicstherapy.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-CN\",\"@id\":\"https:\/\/soulmechanicstherapy.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/SMLogo.png\",\"contentUrl\":\"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/SMLogo.png\",\"width\":1128,\"height\":264,\"caption\":\"Soul Mechanics Therapy\"},\"image\":{\"@id\":\"https:\/\/soulmechanicstherapy.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/soulmechanicstherapy\",\"https:\/\/www.instagram.com\/soulmechanicstherapygram\/\",\"https:\/\/www.linkedin.com\/in\/soul-mechanics-a8a2911a3\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/soulmechanicstherapy.com\/#\/schema\/person\/05fc7d5dfc6324129f1a04a441368aa8\",\"name\":\"Shaundtrya Ganasan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-CN\",\"@id\":\"https:\/\/soulmechanicstherapy.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/97d64f0cd565bed598f0b1cf22e25b7b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/97d64f0cd565bed598f0b1cf22e25b7b?s=96&d=mm&r=g\",\"caption\":\"Shaundtrya Ganasan\"},\"sameAs\":[\"https:\/\/soulmechanicstherapy.com\/\"],\"url\":\"https:\/\/soulmechanicstherapy.com\/zh\/author\/shaundtrya-ganasan\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Body Image: Unraveling Dissatisfaction Factors","description":"Body image is the representation of personal feelings about our external appearance which consists of physical and perceptual dimensions...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/","og_locale":"zh_CN","og_type":"article","og_title":"Body Image: Unraveling Dissatisfaction Factors","og_description":"Body image is the representation of personal feelings about our external appearance which consists of physical and perceptual dimensions...","og_url":"https:\/\/soulmechanicstherapy.com\/zh\/body-image-unraveling-dissatisfaction-factors\/","og_site_name":"Soul Mechanics Therapy","article_publisher":"https:\/\/www.facebook.com\/soulmechanicstherapy","article_published_time":"2024-04-19T11:30:00+00:00","article_modified_time":"2024-03-31T13:47:08+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg","type":"image\/jpeg"}],"author":"Shaundtrya Ganasan","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"Shaundtrya Ganasan","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"5\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#article","isPartOf":{"@id":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/"},"author":{"name":"Shaundtrya Ganasan","@id":"https:\/\/soulmechanicstherapy.com\/#\/schema\/person\/05fc7d5dfc6324129f1a04a441368aa8"},"headline":"Body Image: Unraveling Dissatisfaction Factors","datePublished":"2024-04-19T11:30:00+00:00","dateModified":"2024-03-31T13:47:08+00:00","mainEntityOfPage":{"@id":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/"},"wordCount":754,"commentCount":0,"publisher":{"@id":"https:\/\/soulmechanicstherapy.com\/#organization"},"image":{"@id":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#primaryimage"},"thumbnailUrl":"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg","keywords":["appearance","body image","body image dissatisfaction","body image issues","body shaming","self acceptance","self love"],"articleSection":["General"],"inLanguage":"zh-CN","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/","url":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/","name":"Body Image: Unraveling Dissatisfaction Factors","isPartOf":{"@id":"https:\/\/soulmechanicstherapy.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#primaryimage"},"image":{"@id":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#primaryimage"},"thumbnailUrl":"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg","datePublished":"2024-04-19T11:30:00+00:00","dateModified":"2024-03-31T13:47:08+00:00","description":"Body image is the representation of personal feelings about our external appearance which consists of physical and perceptual dimensions...","breadcrumb":{"@id":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#breadcrumb"},"inLanguage":"zh-CN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/"]}]},{"@type":"ImageObject","inLanguage":"zh-CN","@id":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#primaryimage","url":"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg","contentUrl":"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/Body-Image-1.jpg","width":1920,"height":1080,"caption":"Body Image"},{"@type":"BreadcrumbList","@id":"https:\/\/soulmechanicstherapy.com\/body-image-unraveling-dissatisfaction-factors\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/soulmechanicstherapy.com\/"},{"@type":"ListItem","position":2,"name":"Body Image: Unraveling Dissatisfaction Factors"}]},{"@type":"WebSite","@id":"https:\/\/soulmechanicstherapy.com\/#website","url":"https:\/\/soulmechanicstherapy.com\/","name":"Soul Mechanics Therapy","description":"Best Psychology Clinic in Petaling Jaya","publisher":{"@id":"https:\/\/soulmechanicstherapy.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/soulmechanicstherapy.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-CN"},{"@type":"Organization","@id":"https:\/\/soulmechanicstherapy.com\/#organization","name":"Soul Mechanics Therapy","url":"https:\/\/soulmechanicstherapy.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-CN","@id":"https:\/\/soulmechanicstherapy.com\/#\/schema\/logo\/image\/","url":"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/SMLogo.png","contentUrl":"https:\/\/soulmechanicstherapy.com\/wp-content\/uploads\/2024\/03\/SMLogo.png","width":1128,"height":264,"caption":"Soul Mechanics Therapy"},"image":{"@id":"https:\/\/soulmechanicstherapy.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/soulmechanicstherapy","https:\/\/www.instagram.com\/soulmechanicstherapygram\/","https:\/\/www.linkedin.com\/in\/soul-mechanics-a8a2911a3\/"]},{"@type":"Person","@id":"https:\/\/soulmechanicstherapy.com\/#\/schema\/person\/05fc7d5dfc6324129f1a04a441368aa8","name":"Shaundtrya Ganasan","image":{"@type":"ImageObject","inLanguage":"zh-CN","@id":"https:\/\/soulmechanicstherapy.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/97d64f0cd565bed598f0b1cf22e25b7b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/97d64f0cd565bed598f0b1cf22e25b7b?s=96&d=mm&r=g","caption":"Shaundtrya Ganasan"},"sameAs":["https:\/\/soulmechanicstherapy.com\/"],"url":"https:\/\/soulmechanicstherapy.com\/zh\/author\/shaundtrya-ganasan\/"}]}},"_links":{"self":[{"href":"https:\/\/soulmechanicstherapy.com\/zh\/wp-json\/wp\/v2\/posts\/5005"}],"collection":[{"href":"https:\/\/soulmechanicstherapy.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soulmechanicstherapy.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soulmechanicstherapy.com\/zh\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/soulmechanicstherapy.com\/zh\/wp-json\/wp\/v2\/comments?post=5005"}],"version-history":[{"count":0,"href":"https:\/\/soulmechanicstherapy.com\/zh\/wp-json\/wp\/v2\/posts\/5005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soulmechanicstherapy.com\/zh\/wp-json\/wp\/v2\/media\/5013"}],"wp:attachment":[{"href":"https:\/\/soulmechanicstherapy.com\/zh\/wp-json\/wp\/v2\/media?parent=5005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soulmechanicstherapy.com\/zh\/wp-json\/wp\/v2\/categories?post=5005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soulmechanicstherapy.com\/zh\/wp-json\/wp\/v2\/tags?post=5005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}