{"id":4389,"date":"2023-12-15T19:30:00","date_gmt":"2023-12-15T11:30:00","guid":{"rendered":"https:\/\/soulmechanicstherapy.com\/?p=4389"},"modified":"2023-12-16T20:23:47","modified_gmt":"2023-12-16T12:23:47","slug":"person-centered-therapy-a-client-based-approach","status":"publish","type":"post","link":"https:\/\/soulmechanicstherapy.com\/zh\/person-centered-therapy-a-client-based-approach\/","title":{"rendered":"Person-Centered Therapy: A Client Based Approach"},"content":{"rendered":"

Person-Centered Therapy, Psychotherapy; is a term that has become more familiar over the past few decades. Psychotherapy has been continuously growing with many different and interesting approaches. There are humanistic, cognitive, behavioural, etc types of therapy approaches. Person-centred Therapy (PCT), also known as Rogerian Therapy, is a humanistic-based therapy approach that many mental health practitioners utilize.<\/p>

PCT, developed by famous psychologist Carl Rogers, revolves around one’s innate capacity for self-actualization and growth. PCT emphasizes therapeutic skills such as empathy, genuineness, and unconditional positive regard in a non-judgemental environment. This further fosters self-understanding and personal development. We will further dive into the principles, techniques and benefits of PCT in this article.<\/p>

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